IN-PERSON TRAINING

“Training with Nathan has been one of the best life decisions I've made to date…

Only six months into my sessions with Nathan, I gained 20 lbs of healthy weight (exceeding my goal of gaining back 10-12 lbs), have broken (and blown out of the water) personal records in every weightlifting exercise I'd ever done…, and am generally much stronger, more mentally stable, and more confident than I have ever been…It's only the second time in my life I have been actually confident enough to be seen in a bathing suit.”

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Deciding to work with Nathan as my personal trainer was a game-changer for me. When I started I was out of shape, awkward in the gym, and barely able to complete more than a push-up or two.

Now, I no longer feel like a lost puppy when I enter the gym. I’m able to do multiple rounds of push-ups off the floor. I can hustle heavy luggage through the airport without breaking a sweat. I have muscle definition. I am actually looking forward to swimsuit season…I couldn’t have done that without Nathan’s help or consistency.

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I've been working out with Nathan for 3 months. I've never seriously worked out in a gym before, but Nathan has actually made it kinda fun. And even in only 3 months, it's crazy the progress I've made in strength and flexibility. Can't wait to see where I am in a year.

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"He takes a holistic approach understanding your habits and working within those to create a plan that can work for you."

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"The past year of work and the program Nathan prepared for this next step of my fitness journey has been fantastic and I cannot recommend working with Nathan enough."

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I can't say enough good things about Nathan from Overcome N&F Coaching. Before I started training with Nathan, I had no real understanding of weight training and definitely didn't have the discipline and accountability to learn on my own. With Nathan's thoughtful planning and support, I have come a long way to meet my fitness goals. I'm much stronger than I ever thought I could be and I continue to learn so much valuable information about fitness and nutrition each week.

I couldn't have asked for a better trainer to work with when it comes to lifting.  His attention to form and his ability to translate it for me was crucial. He motivated me to lift in a way I never had before for an incredible workout. 5 stars! 

“Strongly Recommend. Nathan is professional, personable, communicative, and dedicated. I came to Nathan three months ago looking to develop a healthier lifestyle with specific concerns about the curvature of my back and a tendency toward dizziness during certain exercises. From the very first day, I have been impressed by his willingness to curb exercises to best fit my fitness goals while also strengthening areas of concern. He brings enthusiasm to every session, and his attentive guidance has helped me develop greater confidence in the gym. He’s not afraid to push me, but he is also an excellent listener and puts a lot of effort into ensuring that I am progressing effectively but safely through every new exercise.”